Sujatha Weragoda

 Life is not hard, but, unfortunately, we make it hard. Even though we have everything to enjoy this moment, we suffer instead. For instance, consider a moment when we are unhappy. It is not because we have something lacking, but because we live in the past or future.  Let's consider a moment we are at a hospital because of sickness. At a time like that, what we need is medicine and rest, which is what we have in the hospital. There are doctors and nurses to take care of us when we need them. They are well-trained; they know what to do, and what not to do. We can rest and relax. We should not worry about anything. However, what we do is, instead of relaxing, we worry about our relatives, friends, careers, and/or money, etc. Because of that, the healing time gets long, and the stress goes high.  The physical pain is there, that's why we get treatment. Instead of physical pain, we have added so much mental pain too. It is too much. Thus, we fail to enjoy life because of thi...

 This is only a few words, a small saying but it carries a compelling meaning. Also, we can discuss various substances based on this saying; however, I am going to discuss only one meaning. It is scientific meaning.   Scientifically, to see things outside the word, eyes only do a part. It is taking the sight of the stuff. The brain performs the other part. Consider a group of people in black.

  The life is a huge book full of lessons. You only can learn the lessons, but you cannot change the lessons, at least a single letter. Not at least a period or comma. You can read it, and learn from it. It is your past.  The only thing you can do is live in the present moment, right now, right here. Then you can change the future. The only thing that you can change is the future. However, you must understand that to change the future you cannot go there. but you must work in the moment, right now, in the present life. Then, only you can change the future.  This is the real truth, but unfortunately, most of us do not understand this reality. Thus, we try to change the past, which we cannot at least think of a way. Or we try to go to the future to change it, which is not the proper way of doing it. Then, what is happening? You are ruining your present moment, you are wasting your current moment, which is the only chance to change your future. Reflect your life, learn from ...